Expert diagnosis and long-term management of high blood pressure. Dr. Nilesh Sonawane provides personalised hypertension care for patients across Ravet, Nigdi, Chikhali and Pimpri-Chinchwad.
Hypertension is often called the "silent killer" — most people have no symptoms until BP is dangerously high. Watch for these warning signs:
Persistent headaches, especially at the back of the head
Dizziness or lightheadedness
Shortness of breath on exertion
Chest tightness or palpitations
Blurred or double vision
Nosebleeds (in severe hypertension)
Fatigue and difficulty concentrating
Swelling in ankles or feet
Understanding your risk factors helps in early prevention and better control of blood pressure.
High salt diet, physical inactivity, obesity, smoking, excess alcohol
Risk increases after 40; strong genetic component
Chronic stress, anxiety, poor sleep quality
Diabetes, kidney disease, thyroid disorders
NSAIDs, decongestants, oral contraceptives
Low potassium, low magnesium, high processed food intake
Dr. Sonawane provides a comprehensive, personalised approach to blood pressure control.
DASH diet, regular exercise, weight management, salt restriction and smoking cessation
Personalised medication plans — ACE inhibitors, ARBs, calcium channel blockers or diuretics as needed
Home blood pressure monitoring guidance and regular clinic follow-ups to track control
Screening for heart, kidney and eye complications with timely referrals when required
Blood pressure above 130/80 mmHg is considered elevated. Stage 1 hypertension is 130–139/80–89 mmHg and Stage 2 is 140/90 mmHg or higher. Dr. Sonawane assesses each patient individually to determine the best management approach.
Primary hypertension is a lifelong condition that can be very well controlled with medication and lifestyle changes. Some secondary causes (like thyroid or kidney disease) can be treated to normalise BP. Dr. Sonawane provides personalised long-term management plans.
Most people with high blood pressure have no symptoms for years, yet the condition silently damages the heart, kidneys, brain and blood vessels. Regular BP checks are the only way to detect it early.
Adults over 30 should check BP at least once a year. If you have hypertension or risk factors, monthly home monitoring and regular clinic visits are recommended. Dr. Sonawane will advise the right frequency for your situation.
Dr. Sonawane Clinic at Sector 29, Ravet, Pimpri-Chinchwad provides expert hypertension diagnosis and management. Call 7709315067 or visit Mon–Sat: 1:45 PM–2:45 PM & 4:30 PM–9:00 PM.
Dr. Sonawane Clinic provides expert care for a wide range of respiratory and general medicine conditions.
Don't wait for symptoms. Early detection and management of hypertension prevents heart attack, stroke and kidney damage.